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Eight weeks of regular sauna bathing and exercise was found to be superior to regular exercise alone for the improvement of three major cardiovascular disease (CVD) risk factors in the general population.

Education at JYU among the best of the world.
JYU’s research in education ranked 44th in the Shanghai Ranking.

The estrogen deficiency following menopause is thought to impair women’s ability to use fat as an energy source.

M.Sc. Saara Haapanen defends her doctoral dissertation in Sport and Exercise Psychology "Cross-cultural study of social environmental and individual antecedents of psychobiosocial states in high-level Finnish and North American athletes".

Women have a longer life expectancy than man; thus, they account for a large proportion of aging society.

A study conducted in the Faculty of Sport and Health Sciences at the Ä¢¹½Ö±²¥, Finland, revealed that menopausal transition increases women’s body fat especially in the waist area.

In midlife, the risk of cardiometabolic diseases increases in women more rapidly than in men.

The Ä¢¹½Ö±²¥ provides studies and guidance to students fleeing the war in Ukraine.

Welcome to Sisu classes in May!

A recent study by the Faculty of Sport and Health Sciences at the Ä¢¹½Ö±²¥ and the Gerontology Research Center investigated the paths from childhood socioemotional behaviour to midlife health behaviour decades later.

The Ä¢¹½Ö±²¥'s rectors discussed on support actions for Ukrainian students and researchers on rectors' briefing on Wednesday 6 April.

After the face mask obligation, the Ä¢¹½Ö±²¥ moves back to the strong face mask recommendation.