Leisure time activities and well-being
Table of contents
Project description
This project aims to compare physical and mental health benefits of leisure engagement with music and sports identifying contributing factors and examining underlying psychological mechanisms. The study’s findings will provide new knowledge on music and sports engagement for a more comprehensive and nuanced understanding on their role for health and well-being. This research project thus contributes to an evidence-based advocacy for sports and music engagement as well as to an optimized development of leisure interventions for health and well-being.
By participating in this study, you not only contribute to the advancement of science but also will also learn about the opportunity for self-reflection on your leisure activities. We believe that the insights we gather will be of significant interest to you. Your support is invaluable to us, and we sincerely thank you for considering responding to this survey. Together, we can contribute to a better understanding of the impact of leisure activities on well-being.
