CIPA1115 Physical activity and psychological well-being 鈥� personal and professional perspectives (5 op)
Osaamistavoitteet
Learning outcomes: After completing the course, the students will understand the beneficial effects of physical activity on psychological well-being. As the practical implications are discussed, the students will be able to apply the learned knowledge in both personal and professional contexts.
Suoritustavat
Modes of study: The principles of flipped learning are applied in the course which emphasizes the activity of the students. Studies consist of self-learning (online materials available on Moodle), face-to-face seminars, reflective learning portfolio, and group work. Note that students should attend all the seminars.
厂颈蝉盲濒迟枚
Contents: The course focuses on the role of physical activity in individuals鈥� psychological well-being. In the course, both personal and professional perspectives are considered, and emphasis will be on practical implications.
Oppimateriaalit
Articles, to be announced later.
Arviointiperusteet
attendance and active participation