LFYS012 Applied Exercise Physiology I (10 cr)
Grading scale
0-5
Teaching languages
English
,
Finnish
Responsible person(s)
Heikki Kyr枚l盲inen
Learning outcomes
Advance the knowledge of biochemical and physiological background of training, rehabilitation and nutrition. Familiarize oneself with the work physiology and the methods used in occupational physiology. After completing the course, a student is able to:
鈥� apply exercise physiology to training, rehabilitation and work life
Study methods
Lectures, 20 hours
Report seminar, 20 hours
Active participation in lectures and report seminar. Examination of the lectures and literature.
Content
Physical activity in sports
Clinical physiology
Nutritional physiology
Loading immunology
Different environments
Occupational physiology and ergonomics
Adaptations to sport training
Rehabilitation
Further information
1st fall
Literature:
| ISBN-number | Author, year of publication, title, publisher |
|---|---|
| 978-0-7360-9541-9 0-7360-9541-1 | Kirjallisuutta sopimuksen mukaan noin 700 sivua. Esimerkiksi / Literature according to agreement about 700 pages, for example: Bouchard, C., Blair, S. N. & Haskell, W. 2012. Physical activity and Health. 2nd ed. Champaign, IL., USA : Human Kinetics (441 s.) |
| 9780736074681 0736074686 | Cheung, S. 2010. Advanced Environmental Exercise Physiology. Champaign, IL., USA: Human Kinetics (255 s.). |
| 9781450412803 1-4504-1280-7 | Ehrman, J., Gordon, P., Visich, P. & Keteyian, S. 2013. Clinical Exercise Physiology. 3rd ed. Champaign, IL., USA : Human Kinetics (757 s.). |
| 9780203126417 | Gleeson, M., Bishop, N. & Walsh, N. 2013. Exercise Immunology. NY, USA: Routledge (176 s.) E-book |
| 0-7484-0665-4 0-7484-0664-6 978-0-7484-0665-4 | Kroemer, K. H. R. & Grandjean, E. 1997. Fitting the Task to the Human. 5th ed. London, UK: Taylor & Francis Ltd (416 s.). |
| 9788493997007 | Mujika, I. (ed.) 2012. Endurance Training. Science and Practice. New York, USA: Nova Science Publishers Inc. (315 s.). |
| 0880116323 | Saltin, B., Boushel, R., Secher, N. & Mitchell, J. (eds.) 2000. Exercise and Circulation in Health and Disease. Champaign, IL., USA: Human Kinetics (345 s.). |
| 9783318023336 | Tipton, K. D. & van Loon, L. J. C. (eds.) 2013. Nutritional Coaching Strategy to Modulate Training Efficiency. Basel: Karger AG (127 s.). E-book. |
| 978-3-319-44558-8 | Hackney, A. (ed.) 2017. Sex Hormones, Exercise and Women: Scientific and Clinical Aspects. Cham, Switzerland: Springler International Publishing (319 s.) E-book. |
Assessment criteria
Lectures 1/3, literature 1/3, seminar 1/3
Prerequisites
BSc in physiology or equivalent studies